Menopause between physiology and nutrition. Is there a suitable diet?
Author: Federica Federici
Menopause between physiology and nutrition. Is there a suitable diet?
Author: Federica Federici
Menopause is definitely one of the most delicate moments in a woman’s life. Its arrival, accompanied by the decrease in female hormones, favors in most women a more or less important slowdown in metabolism. The term of the fertile age determines the onset of numerous changes that are difficult to manage and control. Let’s find out together in this article how to best deal with this complicated but physiological period...
Foods and supplements for healthy and beautiful hair
Author: Andrea Catalano
Foods and supplements for healthy and beautiful hair
Author: Andrea Catalano
To show off strong and healthy hair, unfortunately, it is not enough to buy the latest formulated shampoo or trendy mask: hair care also starts from our tables. In addition to the choice of non-invasive, quality products and healthy habits in hair-care, a key role is played by the choice of nutrients...
Prebiotics, probiotics and intestinal bacterial flora | Complete guide
Author: Gabriele Trapani The guide for understanding how intestinal health and intestinal flora work, explaining in detail what they are, what they are used for and when lactic, probiotic and prebiotic cultures should be taken.
Author: Gabriele Trapani All those who weight train are obsessively bound to the pleasant feeling of pump: is it only the power of "suggestion" or is pump really an important factor for muscle growth?
Author: Staff Iafnetwork Mr. Olympia is the title given to the winner of the professional bodybuilding contest. Results of the most important event in the world of bodybuilding and fitness, held in Las Vegas on 18-19-20 September 2015 at Orleans Arena.
