diet
slow aging
Papaya, the fruit of longevity
Papaya, the fruit of longevity
Papaya is a tropical fruit, appreciated all over the world for its juicy and refreshing taste: it can be consumed raw, cooked, as a basic ingredient for preparing preserves and jams or give, by fermentation, a kind of brandy.From a nutritional point of view, the fruit is an excellent source of antioxidants, thanks to the good content of lycopene and Vitamin A, C and E. The presence of folate, fibre and potassium is also discreet...
