diet
Menopause between physiology and nutrition. Is there a suitable diet?
Menopause between physiology and nutrition. Is there a suitable diet?
Menopause is definitely one of the most delicate moments in a woman’s life. Its arrival, accompanied by the decrease in female hormones, favors in most women a more or less important slowdown in metabolism. The term of the fertile age determines the onset of numerous changes that are difficult to manage and control. Let’s find out together in this article how to best deal with this complicated but physiological period...
